1. Parenting & Family

Home Food Safety Tips

Keep Your Family Healthy

From , former About.com Guide

It is estimated that as many as 76 million people are stricken each year with food poisoning. During the warmer months, when many of us barbecue, picnic, or camp outside, the incidents of foodborne illnesses increases. Keep your family safe and healthy by following some basic safe food-handling tips.

Symptoms of Food Poisoning:

  • Stomach Cramps
  • Diarrhea
  • Vomiting
  • General Body Aches

Safe Food-Handling Tips:

  • Wash hands and all preparation surfaces often.
    Use hot soap and water, or clean, wet, disposable washcloths and paper towels for cleaning your hands and surfaces.

  • Avoid cross-contamination.
    Do not let raw meat juices to come in contact with ready-to-eat foods.
    Wash plates, utensils, and cutting boards that held the raw meat or poultry before using them again for cooked food or vegetables.

  • Cook food to proper temperatures.
    - Cook hamburger and other ground meats (veal, lamb, and pork) to an internal temperature of 160 degrees F, and ground poultry to 165 degrees F.
    - Cook steaks and roasts that have been tenderized, boned, rolled, etc., to an internal temperature of 160 degrees F for medium, and 170 degrees F for well-done. Whole steaks and roasts may be cooked to 145 degrees F for medium rare.
    -Whole poultry should be cooked to 180 degrees F in the thigh. Breast meat should be cooked to 170 degrees F
    (This information courtesy of the USDA.)

  • Chill or refrigerate all leftover food immediately.

By following these steps whenever cooking, either in your home or while outdoors, you can significantly risk the chances of inadvertent food poisoning for you and your family.

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